| Tai Chi Classes for all ages. |
Kung Fu Classes in Choy Li Fut Kung Fu. |
| Kung Fu - Tigers Classes for children ages 4 - 7. |
Kung Fu - Leopards Classes for beginners ages 7 - 12. |
|
Kung Fu - Lions Classes for intermediate and advanced |
Kung Fu - Dragons Classes for teens and adults. |
Lions
Training in kung fu is an excellent way for students to improve confidence, athletic ability, self-discipline, and social interaction. The importance of prioritizing one's mental and physical well being is paramount to becoming healthy and well-balanced adults. The importance of proper training, adequate rest, good nutrition, and avoidance of anything that would reduce mental and physical health are essential elements to mastering the martial arts and part of the philosophy of the academy.
